Group Pilates Mat classes are designed for adults of any experience level. Classes are structured and build during the course of the semester, so for that reason we do not offer “drop-in” classes.
Private Pilates sessions are also available. Customized sessions use the Reformer, Cadillac (Trapeze Table), Combo Chair, and small apparatus to train intrinsic musculature to increase flexibility and strength. The Pilates method was designed to create a more balanced, efficient body.
Contact us for appointment availability.
Cost for Private Sessions:
$80 / 55 minute session