Pilates

Pilates

Group Pilates Mat classes are designed for adults of any experience level. Classes are structured and built during the course of the semester, so for that reason we do not do “drop-in” classes.

Private Pilates sessions are also available. Customized sessions use the Reformer, Cadillac (Trapeze Table), Combo Chair, and small apparatus to train intrinsic musculature to increase flexibility and strength. The Pilates method was designed to create a more balanced, efficient body.

Call or email for appointment availability.

Cost for Private Sessions:

$80 / hour

$700 / 10 pre-paid sessions

We offer this class at the following locations: